You have a goal, but to stay on track it needs a deeper purpose, a vision that not only speaks to your rational but to your heart and soul.
There are situations and days when you about to give up and stop following your plan to a lighter you. These are also the days where most people completly stop their diets and return to their old habits and consider themselves as total diet failures.
To prepare for these moments and go back on track after a setback having your motivators written down and always in front of you is the best way to continue. All high achievers in sports or other fields use this method.
I have prepared my own inspiring slide deck and maybe it will inspire you as well.
Magic Systemic Weight Change Management Motivational Slides